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    <loc>https://www.definepilates.co.nz/reformer-pricing</loc>
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      <image:title>Our founder</image:title>
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    <loc>https://www.definepilates.co.nz/thestudio</loc>
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      <image:title>The studio - nestled in Arkles Bay, located on the hibiscus coast for private reformer classes.</image:title>
      <image:caption>We house two reformer pilates machines for private sessions. This includes private, one on one sessions and private, duet sessions where you are able to train with a partner, friend, family member, colleague etc. Our boutique studio allows us to provide personalised, hands-on support to shape and grow your pilates practise faster and more efficiently. Whether you are brand new to pilates or an experienced pilates goer, contact us to enquire about our private reformer pilates sessions.</image:caption>
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    <loc>https://www.definepilates.co.nz/sign-up</loc>
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    <loc>https://www.definepilates.co.nz/online</loc>
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    <lastmod>2023-11-30</lastmod>
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      <image:title>Online v1 - We want to help you fall in love with movement.</image:title>
      <image:caption>define pilates online is your very own mat and reformer pilates movement platform designed to help you fall in love with exercise and create your own movement habits that will last a lifetime.  We’re huge believers in 15, 20 and 30-minute workouts to regularly to move the dial when it comes to your physical strength and your mental health.  This is why you will never see a workout longer than 30-minutes on our online movement platform.   Through a monthly subscription you’ll receive access to mat and reformer workouts, plus challenges to keep you motivated and on track.</image:caption>
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    <loc>https://www.definepilates.co.nz/shop/p/pilates-bands</loc>
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      <image:title>Shop - Pilates Resistance Bands</image:title>
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      <image:title>Shop - Pilates Resistance Bands</image:title>
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      <image:title>Shop - Pilates Resistance Bands</image:title>
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